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</header><div id="feature"><div class="top_shadow"></div><div class="inner"><h1>&#8220;Should&#8221; and &#8220;could&#8221;</h1></div><div class="bottom_shadow"></div></div><div id="page">
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			<h1 class="entry-title"><a href="http://www.trueryan.com/events/should-and-could/" rel="bookmark" title="Permanent Link to &#8220;Should&#8221; and &#8220;could&#8221;">&#8220;Should&#8221; and &#8220;could&#8221;</a></h1>
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<time datetime="2011-07-07"><a href="http://www.trueryan.com/2011/07/">July 7, 2011</a></time>			</div>
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	<p>I was touched by this email I received from a very dear friend and Yoga student. I would like to share it with you&#8230;</p>
<p>&nbsp;</p>
<p style="padding-left: 30px;"><em>Dear Teacher,</em></p>
<p style="padding-left: 30px;"><em>I have been wanting to write this to you for a few weeks now, but somehow never found the right moment.</em></p>
<p style="padding-left: 30px;"><em> Because of you and your teachings, I find my morning practice very soothing and invigorating at the same time, both physical and intellectually. Although you are teaching me about how to go about a certain asana, the words you say actually apply to a great many things in life, and they have helped me to overcome many problems I encounter in my daily life.</em></p>
<p style="padding-left: 30px;"><em><span id="more-630"></span> A few weeks ago I asked about how an asana should be properly done, and you replied that it &#8220;could&#8221; be done in a certain way. It was very illuminating! By substituting the word &#8220;should&#8221; with &#8220;could&#8221;, you took away all the anxiety, stress and unreal expectations from me. &#8220;Should&#8221; implies a duty, an entitlement, a must&#8230;which all cause stress because I think if it doesn&#8217;t happen, then I&#8217;d be cheated out of something unfairly.</em></p>
<p style="padding-left: 30px;"><em> Whereas &#8220;could&#8221; implies a possibility, a potential, a hope&#8230;something I can work toward. And if I&#8217;m dilligent enough, I might achieve it one day, but while working toward it I&#8217;ll be improving everyday. This enlightenment made me realise that I am in control, I can do it, maybe not now, maybe never quite like how it&#8217;s done on the books, but tomorrow I can always be better than how I am today. &#8220;Could&#8221; also means it&#8217;s my own responsibility to make it happen.</em></p>
<p style="padding-left: 30px;"><em>So I started substituting &#8220;should&#8221; with &#8220;could&#8221; in various usually stressful situations, and voilà!! My mood improved instantly, nothing irritates me anymore, the positive energy sweeps away the negative one and I&#8217;m happy again! Magic!</em></p>
<p style="padding-left: 30px;"><em>Allow me to give you a very big hug!</em></p>
<p style="padding-left: 30px;"><em>Namaste,</em></p>
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				<a class="thumbnail" href="http://www.trueryan.com/podcast/lg9-wendell-henckel-from-the-individual-to-the-universal-to-the-absolute/" title="LG9 &#8211; Wendell Henckel &#8211; From the Individual to the Universal to the Absolute">
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						LG9 &#8211; Wendell Henckel &#8211; From the Individual to the Universal to the Absolute					</a>
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