Welcome! I am delighted and privileged to share my love of Yoga with you. I hope you will receive some benefit from this site, the Ashtanga practice and my teaching.

Yoga History & Philosophy with James Mallinson

James is always up to something interesting in the world of Yoga, whether its living with the traditional yogis in India, filming documentaries of the Khumba Mehla, or researching his soon-to-be-released, soon-to-be-a-classic modern reference book on The Roots of Yoga. In this series of discussions James will draw on his expertise as a Sanskrit and traditional Hatha […]

LG26 – John Scott – The Guruji Sutras

My guest is Ashtanga Vinyasa teacher, John Scott. John elegantly describes how the vinyasa method can be used to achieve deep states of concentration and meditation. He shares wisdom from the Guruji Sutras, and answers questions from you, the listening audience about aging, adjusting and the relationship between mind and body. You can find out more about John’s work at johnscottyoga.com […]

Ashtanga Yoga Adjustment DVD

Ashtanga Yoga Adjustments DVD with Ryan Spielman is detailing every hands-on adjustment for every posture in the Primary Series of Ashtanga Yoga. This DVD is an excellent tool for teachers of all styles of asana practice and dedicated students. Learn this unique approach to assisting yoga postures with over 2 hours of instruction in a comprehensive, practical […]

Read more on my blog »