Welcome! I am delighted and privileged to share my love of Yoga with you. I hope you will receive some benefit from this site, the Ashtanga practice and my teaching.

Singsong Satsang

Singsong Satsang with Ryan Spielman & Mike Jenkins A unique event for lovers of non-duality, poetry, music and comedy. March 22, 2015 4-6pm Suggested £2 donation In this afternoon gathering, Mike will share his poetry and essays. Ryan will sing his non-dual comedy songs, essential medicine for not taking it all too seriously. In accordance […]

4 Week Meditation Course

Beginning 11 March, 2015 A meditation practice that will support your personal growth and well-being. In this 4 week course you will learn foundational techniques to help focus your attention and begin exploring the subtleties of your mind. With simple tools and guidance you can begin to cultivate genuine ease and freedom in everyday life. Each […]

LG27 – Matthew Remski – 21st Century Yoga

My guest for this episode is Matthew Remski. Matthew teaches yoga philosophy and ayurveda. He is a therapist and the author of several books including Threads of Yoga: A remix of Patanjali’s Yoga Sutras, Family Wakes Us Up & 21st Century Yoga. In this episode we talk about whether you are personally responsible for your […]

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