Welcome! I am delighted and privileged to share my love of Yoga with you. I hope you will receive some benefit from this site, the Ashtanga practice and my teaching.

Blindfolded Trance Dance

with live music! Dancing blindfolded allows you to drop inhibitions and make instant contact with subtler and deeper parts of yourself in a way that no other experience can. This is a unique opportunity to explore subtle states of mind, body and groove. You will be invited on a rhythmic journey into your inner world …

LG17 – Matthew Sweeney – The Tradition and The Person

My guest is Matthew Sweeney, a senior teacher in the Ashtanga Vinyasa Tradition. We discuss the Force as elucidated by master Yoda, gross, subtle and causal dimensions of practice, and when it is appropriate to fly in the face of tradition. You can find out more about Matthew at www.yogatemple.com Enjoy! Podcast: Download (Duration: 45:13 …

LG16 – Dave Oshana – Hitting The Jackpot In Every Moment

Dave Oshana is a teacher of enlightenment. He has a practical and open approach to sharing, from his direct experience, the subtleties of how to live an enlightened life. On the podcast, Dave freely discusses the myths surrounding enlightenment. He both demystifies and exalts the perennial spiritual journey. Find out more about Dave at daveoshana.com Podcast: Download (Duration: 1:09:57 — 64.0MB) | Embed

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