The upcoming teacher training graduates will be teaching their final classes of the course. They need volunteers to be their students. There are 4 classes that have spaces available. You can come to one or all if you like. The class will be Level 1 Ashtanga. If you want to join let me know you […]
Welcome! I am delighted and privileged to share my love of Yoga with you. I hope you will receive some benefit from this site, the Ashtanga practice and my teaching.
Mysore classes 4 days a week. This is a small, focused self-practice class. I am happy to assist you to build a practice that works for you. No matter where you are in your life we can begin growing your practice together. My approach to ashtanga yoga is pragmatic, not dogmatic. I am open-minded. […]
The art of adjusting yoga postures is a unique skill. During this training week you will learn adjustments for each posture in the Primary Series. This is a comprehensive training packed with information and practice. You will have the opportunity to learn, in great detail, the subtle mechanics of posture practice, how to work with injuries, advanced […]