Welcome! I am delighted and privileged to share my love of Yoga with you. I hope you will receive some benefit from this site, the Ashtanga practice and my teaching.

Ashtanga Adjustments Training November 2016

The art of adjusting yoga postures is a unique skill. If done well, an adjustment can transform a yoga practitioner, offering immediate insight into the higher potentials of the body. During this training week you will learn adjustments for each posture in the Primary Series. This is a comprehensive training packed with information and practice. You will have […]

LG34 – Luke Jordan – Sankya the Forgotten Sister

Luke Jordan is a direct student of Sri K Pattabhi Jois and one of a handful of teachers worldwide Certified by the Ashtanga Yoga Institute in Mysore to pass on the advanced teachings of this traditional Yoga method. Luke holds a Masters degree in Indian Religion specialising in Yoga philosophy. livingashtanga.com  Podcast: Download (Duration: 47:20 — 86.7MB)

LG33 – Gregor Maehle – From Disappointment to Samadhi

Gregor Maehle began his yogic practices in the mid-1980s. He’s studied with various yogic and tantric masters, traditional Indian sadhus and ascetics. He spent fourteen months in Mysore, and in 1997 was authorised to teach Ashtanga Yoga by K. Pattabhi Jois. Since then he has branched out into researching the anatomical alignment of postures and […]

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