The art of adjusting yoga postures is a unique skill. If done well, an adjustment can transform a yoga practitioner, offering immediate insight into the higher potentials of the body. During this training week you will learn adjustments for each posture in the Primary Series. This is a comprehensive training packed with information and practice. You will have […]
Welcome! I am delighted and privileged to share my love of Yoga with you. I hope you will receive some benefit from this site, the Ashtanga practice and my teaching.
Singsong Satsang with Ryan Spielman & Mike Jenkins A unique event for lovers of non-duality, poetry, music and comedy. March 22, 2015 4-6pm Suggested £2 donation In this afternoon gathering, Mike will share his poetry and essays. Ryan will sing his non-dual comedy songs, essential medicine for not taking it all too seriously. In accordance […]
Beginning 11 March, 2015 A meditation practice that will support your personal growth and well-being. In this 4 week course you will learn foundational techniques to help focus your attention and begin exploring the subtleties of your mind. With simple tools and guidance you can begin to cultivate genuine ease and freedom in everyday life. Each […]