In this workshop for teachers and serious students I will cover all the relevant adjustments for the Intermediate series including advanced adjustments like Kapotasana, Eka Pada Sirsasana and Karandavasana. You do NOT need to be able to practice all of the Intermediate series to attend. You do not need to be able to grab your […]
Welcome! I am delighted and privileged to share my love of Yoga with you. I hope you will receive some benefit from this site, the Ashtanga practice and my teaching.
I will be running new Mysore classes beginning 13 July. This is a small, focused self-practice class. I am happy to assist you to build a practice that works for you. No matter where you are in your life we can begin growing your practice together. My approach to ashtanga yoga is pragmatic, not […]
My guest is Revd. Dr. Nicholas Buxton. Nicholas is a priest in the Church of England and runs a meditation centre in Newcastle. We discuss christian contemplative practice, the buddhist notion of emptiness and the personal and impersonal nature of the God. He is the author of several books including: Tantalus and the Pelican: Exploring […]