Welcome! I am delighted and privileged to share my love of Yoga with you. I hope you will receive some benefit from this site, the Ashtanga practice and my teaching.

Free Yoga Classes!

Attend the classes taught by our graduating teacher trainees. We are close to the final week of the course. Each of the teacher trainees will be teaching a free class open to all levels. The teachers are eager to share their knowledge and enthusiasm for Ashtanga Yoga. There are 7 classes available. You can come […]

Saturday Mysore Class

I’m teaching a small mysore self-practice class on Saturdays 8:30-10:30am Kensal Green, NW10 Booking is required email me for more details ryan@trueryan.com

The Integral Theory: an afternoon talk

How do aspects of our lives like Yoga and business, cooking and law, education, parenting and science all fit together. They all seem to have their own worlds, communities, sets of beliefs and values that work within their individual practices, yet it’s not always clear how these areas of human knowledge are interrelated. If we want to […]

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