Ashtanga Yoga Adjustments DVD with Ryan Spielman is detailing every hands-on adjustment for every posture in the Primary Series of Ashtanga Yoga. This DVD is an excellent tool for teachers of all styles of asana practice and dedicated students. Learn this unique approach to assisting yoga postures with over 2 hours of instruction in a comprehensive, practical […]
Welcome! I am delighted and privileged to share my love of Yoga with you. I hope you will receive some benefit from this site, the Ashtanga practice and my teaching.
Godfrey Devereaux will be reading original poems as well as the poetry of rumi, kabir and others, offering his interpretations from a nondual perspective. Godfrey’s journey as a poet is inextricable from his lifelong exploration of consciousness as a practitioner and teacher of yoga and meditation. His poetry speaks to the deep well spring of understanding so easily masked by the […]
James is always up to something interesting in the world of Yoga, whether its living with the traditional yogis in India, filming documentaries of the Khumba Mehla, or researching his soon-to-be-released, soon-to-be-a-classic modern reference book on The Roots of Yoga. In this series of discussions James will draw on his expertise as a Sanskrit and […]