Welcome! I am delighted and privileged to share my love of Yoga with you. I hope you will receive some benefit from this site, the Ashtanga practice and my teaching.

Saturday Mysore Class

I’m teaching a small mysore self-practice class on Saturdays 8:30-10:30am Kensal Green, NW10 Booking is required email me for more details ryan@trueryan.com

Second Series Adjustment Workshop

We will cover all the relevant adjustments for the Intermediate series of Ashtanga Yoga including advanced adjustments like Kapotasana, Eka Pada Sirsasana and Karandavasana. You will need to have a regular ashtanga practice to attend. You do not need to be able to practice all of the Intermediate series, be able to grab your feet […]

4 Week Meditation Course

Courses beginning Feb & April 2017 A meditation practice that will support your ongoing growth and well-being. In this 4 week course you will learn foundational techniques to help focus your attention and begin exploring the subtleties of your mind. With simple tools and guidance you can begin to cultivate genuine ease and freedom in everyday life. […]

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