Welcome! I am delighted and privileged to share my love of Yoga with you. I hope you will receive some benefit from this site, the Ashtanga practice and my teaching.

Talks with Wayne Liquorman

The teaching, as it happens through Wayne, is pure Advaita (non-duality), uniquely presented in a uncompromising, sometimes humorous way, without religious dogma or new age veneer. In his Talks, Wayne is without agenda, speaking only in response to seeker’s questions. He talks about Consciousness: the ground of all being, the source and the substance of everything. “This […]

4 Week Meditation Course

Beginning October 2017   A meditation practice to support your growth and well-being. In this 4 week course you will learn foundational techniques to help focus your attention and begin exploring the subtleties of your mind. With simple tools and guidance you can begin to cultivate genuine ease and freedom in everyday life. Each session will […]

New Ashtanga Adjustment Videos: 1st, 2nd & 3rd series

Ashtanga Yoga Adjustment Videos with Ryan Spielman cover all the relevant hands-on adjustments for the 1st, 2nd and 3rd series in the Ashtanga Yoga system. Yoga teachers from every asana tradition will benefit from these information-packed videos. In these videos I explain in detail the subtle mechanics of how to use hands-on adjustments to assist yoga […]

Read more on my blog »