Download the Primary Series chart – FREE

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While the chart is no substitute for learning the sequence with a qualified teacher, this compact A4 poster gives instruction for practice and serves as a reminder of the sequence when learning it or travelling.

To download the Ashtanga Yoga Primary Series chart click on the image. You can then save the PDF to your computer.

Download the Primary Series Chart

7 thoughts on “Download the Primary Series chart – FREE”

  1. Pingback: goby fast photos » Blog Archive » Ashtanga yoga primary series pictures

  4. Monica O'Malley

    Would like information on beginners classes. My back is very stiff an I would like more flexibility.

    Yours Sincerely,
    Monica O’Malley

  5. Ryan

    Hi Monica,

    You sound like a perfect candidate for Yoga. Come along to any level one classes. You can find all the info under classes on my website menu.

  6. Pingback: Ashtanga Yoga Poster Download – Health Care

  7. Pingback: Ashtanga Yoga Primary Series Chart – Health Care

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