In this workshop for teachers and serious students I will cover all the relevant adjustments for the Intermediate series including advanced adjustments like Kapotasana, Eka Pada Sirsasana and Karandavasana. You do NOT need to be able to practice all of the Intermediate series to attend. You do not need to be able to grab your feet in Kapotasana or put your leg behind your head in Eka Pada Sirsasana. We will learn how to adapt the practice and the adjustments for most body types.
Learning how to assist asanas is a wonderful way to broaden your yoga teaching skills and deepen understanding of your own personal practice. This workshop is not exclusively for ashtangis. It is open to people from all styles of yoga practice.
Friday & Saturday March 29 & 30
First Floor Flat, 11 Pember Road, London, NW10 5LN.
10 minutes’ walk from Kensal Green tube and overground station (Bakerloo line) and 10 minutes from Kensal Rise (overground)
Contact Ryan to register