My guest is Godfrey Devereux, a practitioner and teacher of Yoga with 40 years of experience. It’s a lively discussion about the essence of yoga practice, self-inquiry. www.godfridev.com, www.windfireyoga.com http://media.blubrry.com/lonelyguruyogadialogues/p/content.blubrry.com/lonelyguruyogadialogues/LG15GodfreyDev.mp3 Podcast: Download (Duration: 59:46 — 54.7MB) | Embed Subscribe: RSS
Module 2 Second half of Primary Series & Finishing SequenceThe art of adjusting is a special skill. The knowledge comes from a comprehensive understanding of the body, the ability to read and respond to a student’s particular state in the moment and with practice. This workshop will explore advanced adjustments like Supta Kurmasana, Urdhva Danurasana […]
Ashtanga is taught in Mysore, India, its place of origin, in a self-practice format with each practitioner moving through the series at his or her own pace according to his or her own level of ability under the guidance of the teacher. It is the ideal way to learn for committed students whether you are […]
Ashtanga Vinyasa Yoga has been developed as a system of movement, postures and a certain breathing technique to progressively purify and tone the body and quiet the mind. The Ashtanga Vinyasa system is intelligently sequenced so that each posture prepares the practitioner for the next. One must master each posture and sequence to a certain […]
Traditionally Ashtanga is taught in a self-practice format with each practitioner moving through the series at his or her own pace according to his or her own level of ability under the guidance of the teacher. Many yoga schools offer led Ashtanga classes for all levels of practitioners, beginners to advanced students. You may find that […]