The art of adjusting yoga postures is a unique skill. If done well, an adjustment can transform a yoga practitioner, offering immediate insight into the higher potentials of the body while triggering the inspiration to realize those potentials. Performing adjustments is one my favorite ways to teach. It is direct. It cuts through the mental […]
Module 2 Second half of Primary Series & Finishing SequenceThe art of adjusting is a special skill. The knowledge comes from a comprehensive understanding of the body, the ability to read and respond to a student’s particular state in the moment and with practice. This workshop will explore advanced adjustments like Supta Kurmasana, Urdhva Danurasana […]