Coming Soon!
Ryan will be releasing his first DVD Ashtanga Yoga Adjustments detailing every hands-on adjustment for every posture in the Primary Series of Ashtanga Yoga. A great tool for teachers and dedicated students. Learn this unique approach to assisting yoga postures with over 2 hours of instruction in a comprehensive, practical format. Developed from over a decade of teaching adjustments in workshops and teacher trainings.
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- Adjustments for every relevant posture in the Primary Series including Supta Kurmasana & drop backs
- Stages of adjustments for varying flexibility
- How to work with different body types
Expected release December 2013
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Check out some clips from the DVD