Ashtanga Yoga with Ryan Spielman

Ashtanga Yoga Primary Series Adjustment Training

Ryan / January 7, 2018

Ashtanga Yoga Primary Series Adjustment Training May 2018 The art of adjusting yoga postures is a unique skill. If done well, […]

Ryan / January 1, 2018

In this episode with Professor Bee Scherer, PhD we discuss the foundations of Buddhist philosophy, the four noble truths, Bee’s

Ryan / November 1, 2017

My guest is Sarah Shaw. Sarah received her Phd in English from Manchester University. After studying Pali and Sanskrit at Oxford, she

Ryan / July 21, 2017

Ashtanga Yoga Adjustment Videos with Ryan Spielman cover all the relevant hands-on adjustments for the 1st, 2nd and 3rd series

Ryan / May 31, 2017

I am offering private classes at a reduced rate from my home in Muswell Hill, N10. If you’d like to take

Ryan / May 26, 2017

I’m teaching a small mysore self-practice class on Mondays, Tuesdays, Fridays & Saturdays 8:30-10:30am First Floor Flat, 11 Pember Road,

Ryan / March 12, 2017

Beginning April 2017 A meditation practice that will support your ongoing growth and well-being. In this 4 week course you will

Ryan / March 8, 2017

The art of adjusting yoga postures is a unique skill. If done well, an adjustment can transform a yoga practitioner, offering