In this episode Carolyn Cowan shares her insights on Kundalini Yoga, therapy, addiction, feminism, and more! Carolyn is a Kundalini Yoga teacher, Teacher Trainer and a Psychosexual Therapist specialising in addiction & trauma recovery. She has a huge amount of content online to check out. You can find out more at carolyncowan.com https://media.blubrry.com/lonelyguruyogadialogues/p/content.blubrry.com/lonelyguruyogadialogues/LG31CarolynCowan.mp3 Podcast: Download […]
Our guests this episode are Mimi Kuo-Deemer, Kate Ellis and Sarai Harvey Smith. They share their insights and experiences using hands-on adjustments in their classes. We discuss when it’s appropriate to use them, different types of adjustments, what can go wrong and more. I am joined by Liz Frances Hobbs and Genny Wilkinson-Priest who lead two […]
My guest on this episode is Richard Rosen. Richard has been an emissary for the modern Yoga world from the opening of Piedmont Yoga school with Rodney Yee in 1987 to his many articles in The Yoga Journal to his most recent of three books on early hatha practices, Original Yoga: Rediscovering Traditional Practices of Hatha Yoga. You […]
In this episode we talk with senior teachers, Anna Ashby, Graham burns and Director of Triyoga, Jonathan Sattin about starting out as a Yoga teacher. I’ve enlisted the help of my two friends and fellow teachers, Genny Wilkinson-Priest and Liz Frances Hobbs for the interviews. Topics include: giving them what they want vs. giving them what […]
My guest for this episode is Matthew Remski. Matthew teaches yoga philosophy and ayurveda. He is a therapist and the author of several books including Threads of Yoga: A remix of Patanjali’s Yoga Sutras, Family Wakes Us Up & 21st Century Yoga. In this episode we talk about whether you are personally responsible for your […]
My guest is Ashtanga Vinyasa teacher, John Scott. John elegantly describes how the vinyasa method can be used to achieve deep states of concentration and meditation. He shares wisdom from the Guruji Sutras, and answers questions from you, the listening audience about aging, adjusting and the relationship between mind and body. You can find out more about John’s work at johnscottyoga.com […]
My guest is Martin Aylward. Martin has been leading retreats worldwide, teaching meditation and supporting groups and individuals since 1999. He is the founding teacher of Moulin de Chaves, a residential retreat centre in South West France, where he lives. Martin works with students around the world in retreats and in ongoing individual support. He also runs an […]
For over 50 years Paul has been exploring and sharing his experiences on awakening, human potential and how to be deeply happy. In this episode he points out the most important factor for discovering these qualities, unconditional awareness. Pay attention, be present, see the mechanical nature of the body and mind, stop holding … and […]