Mysore-style self-practice is awesome! But you might be scared to try it. DON’T BE!! I will take care of you! It’s for all levels. Complete beginners absolutely welcome! Come! You will learn the ashtanga system at a manageable pace. After a couple weeks you will know the basics and have it for the rest of your life. You […]
Beginning 13 April, 2016 A meditation practice that will support your ongoing growth and well-being. In this 4 week course you will learn foundational techniques to help focus your attention and begin exploring the subtleties of your mind. With simple tools and guidance you can begin to cultivate genuine ease and freedom in everyday life. Each session will […]
A group for waking up 18 – 20 March 2016 We would like to invite you to a weekend gathering in Berlin 18 – 20 March 2016. This weekend is a new addition in our calendar and we are delighted for the opportunity to organise another sharing event. THE WORKSHOP The workshop is an opportunity to take time out […]
I am excited to be teaching for the 4th year at Shreyas Retreat centre outside of Bangalore, India. Shreyas is an exceptionally beautiful place, lush and peaceful, luxurious and simple. You will be well taken care of. I offer two Yoga sessions each day, Mysore style and led classes as well as workshops, discussion, pranayama, meditation. You can treat […]
Beginning 23 September, 2015 A meditation practice that will support your personal growth and well-being. In this 4 week course you will learn foundational techniques to help focus your attention and begin exploring the subtleties of your mind. With simple tools and guidance you can begin to cultivate genuine ease and freedom in everyday life. Each […]
The art of adjusting yoga postures is a unique skill. If done well, an adjustment can transform a yoga practitioner, offering immediate insight into the higher potentials of the body. During this training week you will learn adjustments for each posture in the Primary Series. This is a comprehensive training packed with information and practice. You will have […]
Singsong Satsang with Ryan Spielman & Mike Jenkins A unique event for lovers of non-duality, poetry, music and comedy. March 22, 2015 4-6pm Suggested £2 donation In this afternoon gathering, Mike will share his poetry and essays. Ryan will sing his non-dual comedy songs, essential medicine for not taking it all too seriously. In accordance […]
I am excited to be teaching for the third year at Shreyas Retreat centre outside of Bangalore, India. Shreyas is an exceptionally beautiful place, lush and peaceful, luxurious and simple. You will be well taken care of. I offer two Yoga sessions each day, Mysore style and led classes as well as workshops, discussion, pranayama, meditation. You can treat […]