Ashtanga Yoga with Ryan Spielman » stillness http://www.trueryan.com classes | workshops | events | yoga teacher training Sun, 05 Feb 2012 21:08:31 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 classes | workshops | events | yoga teacher training Ashtanga Yoga with Ryan Spielman clean Ryan Spielman classes | workshops | events | yoga teacher training Ashtanga Yoga with Ryan Spielman » stillness http://www.trueryan.com/wp-content/uploads/2011/12/Lonelyguru144.jpg http://www.trueryan.com Monthly Meditation class http://www.trueryan.com/events/guided-meditation-class/ http://www.trueryan.com/events/guided-meditation-class/#comments Fri, 30 Apr 2010 11:32:09 +0000 Veronika http://trueryan.wordpress.com/?p=55 Every first Tuesday of the month I am teaching a guided Meditation class at my home. Come join me!

For beginners and regular practitioners alike, this class will be an opportunity to receive instruction, ask questions, enjoy the the company of others interested in meditation and, of course, meditate! I will offer simple techniques and suggestions that will help you to learn how to rest your attention in the present moment.

7.30 – 8.30pm
£5
Belsize Park, London

For more information and to reserve a space please visit Lucid Living.

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