Ashtanga Yoga with Ryan Spielman » relaxation http://www.trueryan.com classes | workshops | events | yoga teacher training Fri, 18 May 2012 12:06:34 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Inspired by many currents developing in the world of spiritual awakening and cultural transformation, I began this podcast as a way to contribute to this evolving dialogue. This podcast is an expression of my own passion for the exploration and realisation of Yoga. It is a way to honor the timeless wisdom that has given me so much in my life and expand our understanding of how to embody these truths in our everyday lives. In these dialogues I want to unearth what a real, transformative Yoga looks like and feels like in our modern world. I hope to make you think deeply about who you are and how to live. I hope to inspire you to give yourself fully to the greatest expression of your deepest truth. Wishing you a rich and fruitful journey! Ryan Spielman clean Ryan Spielman lonelyguru@trueryan.com lonelyguru@trueryan.com (Ryan Spielman) Ryan Spielman Lonely Guru Yoga Dialogues yoga, ashtanga, astanga, asthanga, guru, philosophy, ryan spielman Ashtanga Yoga with Ryan Spielman » relaxation http://www.trueryan.com/wp-content/uploads/2011/12/Lonelyguru144.jpg http://www.trueryan.com Monthly Meditation class http://www.trueryan.com/events/guided-meditation-class/ http://www.trueryan.com/events/guided-meditation-class/#comments Fri, 30 Apr 2010 11:32:09 +0000 Veronika http://trueryan.wordpress.com/?p=55 Every first Tuesday of the month I am teaching a guided Meditation class at my home. Come join me!

For beginners and regular practitioners alike, this class will be an opportunity to receive instruction, ask questions, enjoy the the company of others interested in meditation and, of course, meditate! I will offer simple techniques and suggestions that will help you to learn how to rest your attention in the present moment.

7.30 – 8.30pm
£5
Belsize Park, London

For more information and to reserve a space please visit Lucid Living.

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