Ashtanga Yoga with Ryan Spielman

Ashtanga Adjustment Training

Ryan / March 8, 2011

The art of adjusting yoga postures is a unique skill. If done well, an adjustment can transform a yoga practitioner, […]

Ryan / January 7, 2011

One of my greatest joys is to share the profound teachings from the Yoga tradition. I have spent my life

Ryan / December 29, 2010

While the chart is no substitute for learning the sequence with a qualified teacher, this compact A4 poster gives instruction for

Ryan / December 4, 2010

It is an honor to begin another Teacher Training course. I feel so privileged to be able to share my

Ryan / October 14, 2010

Module 2 Second half of Primary Series & Finishing SequenceThe art of adjusting is a special skill. The knowledge comes

Ryan / July 20, 2010

Yoga Teacher Apprenticeship Training Being a yogi means orienting your whole life towards your highest potential, from the deepest realization

Ryan / May 14, 2010

Wayne’s message is clear and simple. Although he may suggest areas for further inquiry, Wayne offers no cures, practices, or

Ryan / May 1, 2010

Ashtanga is taught in Mysore, India, its place of origin, in a self-practice format with each practitioner moving through the