Schedule of Classes Ashtanga Yoga with Ryan Spielman For private classes please contact Ryan at ryan@trueryan.com or 07951 515 667         Monday 6 - 8.15 am 5 - 6.15 pm    7.45 - 9.15 pm  Mysore Self-practice all levels at THE LIFE CENTRE Notting Hill Ashtanga level 2 at TRIYOGAPrimrose Hill Ashtanga level 1-2 at TRIYOGAPrimrose Hill Tuesday 6 - 8.15 am 5.30 - 6.45 pm   7.45 - 9.15 pm    Mysore Self-practice all levels at THE LIFE CENTRE Notting Hill Ashtanga level 2-3 at TRIYOGA Primrose Hill Mysore style self-practice at TRIYOGA Primrose Hill  Wednesday 6 - 8.15 am  7.30 - 9pm  Mysore Self-practice all levels at THE LIFE CENTRE Notting Hill  Ashtanga level 2-3 at TRIYOGA Primrose Hill Thursday 6 - 8.15 am  Mysore Self-practice all levels at THE LIFE CENTRE Notting Hill  Friday 6 - 8.15 am 12.30 - 2.30 pm  Mysore Self-practice all levels at THE LIFE CENTRE Notting Hill Ashtanga level 2-3 at THE LIFE CENTRE Notting Hill  Saturday 9.00-10.45am   11.00-12.30pm   Mysore style self-practice at TRIYOGA Primrose Hill Ashtanga level 1-2 at TRIYOGAPrimrose Hill                              home  . yoga  .  classes  .  retreats  .  events  .  about ryan  .  gallery  .  links  .  contact